Cyclone

Your trainer, your studio.

Cyclone connects to any Bluetooth FTMS smart trainer and turns it into a structured-training studio — 22 built-in ERG workouts, multi-week training plans, a custom workout builder, live power, cadence and heart rate, and one-tap upload to Strava.

Works with any FTMS trainer · BLE heart rate monitors · FTP tests built in · Strava upload

Twenty-two workouts, built in

Pick a workout and ride — Cyclone drives your trainer's resistance through every interval, ramp and recovery block in ERG mode. From recovery spins to sprint power, plus ramp and 20-minute FTP tests.

Endurance

45 min · aerobic base

Sweet Spot

40 min · just under threshold

Over-Unders

36 min · lactate clearance

VO₂ Max Repeats

45 min · eight 2-min efforts

Anaerobic 30/30s

26 min · twelve 30-second efforts

FTP Ramp Test

41 min · find your number

20-Minute FTP Test

51 min · the classic

…and 15 more, from Micro Bursts to Sprint Power — or build your own in the custom workout editor.

Plans that build to your goal

Follow a multi-week plan and Cyclone queues the right workout each session — progressive overload, recovery weeks and a test at the end.

4 weeks

FTP Builder

Progressive overload targeting threshold power. Ends with an FTP test to measure the gain.

16 workouts

8 weeks

Base Builder

Build aerobic capacity from scratch. Low intensity, high volume.

32 workouts

4 weeks

Sweet Spot

High-efficiency training in the sweet spot zone, made for time-crunched riders.

14 workouts

Every ride, analysed

Finish a session and the numbers are waiting on the phone — no subscription, no web dashboard.

Summary and power curve

Average, max and normalised power, cadence, heart rate and speed — plus your best-effort power curve from 1 second to 30 minutes.

Time in zone

See exactly how long each session spent in every power zone, from recovery to VO₂ max.

Export to Strava

Every session is saved on the device and exports as TCX in one tap — power, heart rate and all.

UPLOADS TO STRAVA

Cyclone's workout detail screen with time-in-zone breakdown, power curve and TCX export

Pairs in seconds

Any FTMS trainer

Standard Bluetooth FTMS means no dongles and no lock-in — Wahoo, Tacx, Elite, JetBlack and more pair straight from the app.

Heart rate zones

Connect any BLE heart rate monitor and see effort zones live alongside power, cadence and speed while you ride.

Free ride, full control

Skip the plan and just ride — live telemetry, manual resistance control, and the session still lands in your history.

Get Cyclone.

Cyclone is on Android and iOS.